In my post Christmas, rather over indulged state, I’ve just had a quick look around for some help with how to get back into shape.
It didn’t take me long to find a favourite…. Came across this site from handbag.co.uk that shows you little video clips of different exercises, relevant to different body parts. Exercises relevant to a pretty comprehensive list such as; banish back fat, get a booty-licious bum, minimise your miffin tops, eliminate jelly belly to list just a few - I guess there’s something there for any ailment.
I’ve been working on the banish bingo wings for the past 10 mins - whilst eating the last of the mince pies in the office. I’m hoping to pull off a break even calorie count.
A site I will be logging onto quite often over the next month. Why not check it out here then let me know your favourite and if you’ve seen any improvement.
